Emma Sophie Joy

Welcome, love!

I am so happy to have you here! 

If you found your way here, it shows your interest to transform, grow and flourish. I am passionate about growth, happiness, flow and creating the life you truly desire in a holistic and sustainable manner. 

I am here to empower and support your journey to more joy, radiance and ease in the most light-hearted, warm and uplifting way.

Are you ready?!  

xo Emma Sophie Joy
How we can work together


Gyana Mudra Sadhana

Sacred Sadhana

Sadhana is the Sanskrit word for a daily spiritual practice. After discussing your desires, I will design a unique and personal Sattva Yoga practice for your evolution.


1:1 Mindset Coaching

Empowering you to rise up to the best version of you, through 1-on-1 sessions and a combination of holistic practices. 


Sattva Yoga Journey

Yoga means ‘to unite’, ‘to move into the direction of love’. Sattva Yoga is so much more than a physical practice. It has the power to awaken you to a deeper level of yourself!

see upcoming journeys


Would you love to..

.. be less moved by the behavior of others?

.. own your confidence and shine from the inside out? 

.. have your sensitivity as your superpower? 

.. stop people pleasing? 

.. master your thoughts and emotions? 

.. express your own authentic self and truth? 

.. feel more love, connection and radiance? 

.. become fearless and feel radically alive?

learn more about Mindset + Empowerment Coaching here


what others say


“The coaching sessions with Emma enabled me to think in possibilities instead of limitations. I was able to tune in again to what would make me feel happy and to dream my biggest dreams. It opened up the enthusiasm and drive in me; she didn’t tell me exactly what to do, but guided me in a way that I could discover my own dreams and visions. I felt more empowered and confident; really like anything is possible! Often, there’s nothing big needed in order to shift your thoughts or behavior. Emma is really good at tuning in to the small adjustments and actions that can have a huge impact. Emma is clever and has a strong intuition. This combination makes her a wonderful coach; she asks the right questions and has a lot of knowledge to work with. I love her holistic view on things. And most of all, she’s just a beam of light, she radiates such positive energy. I guarantee your energy will shift when you work with Emma!”

– Josie, Holistic coaching

“The coaching is fantastic: Emma asks the right questions, and in combination with her very strong empathy, it gets the best out of me. After sessions, I feel at ease, full of ideas and I have confidence in myself. Her guidance is very loving yet professional!”

– Jan, Mindset + Empowerment Coaching

“The private Yoga Journeys are an incredible experience. It feels like coming home.. The ambience, the space, her soft and warm voice that leads you through and melts away all the tension within. You feel reborn after the journeys. She amazes you, lets you shine and you will leave with a smile.

I love the comfort of my own home during the Private Yoga Experience. I am very pleased with her knowing my intentions, desires and capabilities. Emma makes me feel welcome, she is unique in her choice of words which makes the practice extraordinary and it really touches me. Highly, highly recommend!!”

– Trudy, Private Journeys

“Emma is an incredibly powerful and inspiring teacher. She motivates you to give it your all, break through barriers and level up. She has a strong warrior energy that encourages you to be the best version of yourself 🥰

– Mateo, Sattva Yoga Journeys

“Emma is a really kind and strong power-woman, who asks the right questions, no one ever asked you before. That shifted my intention and my sight on problems, so I found new solutions and felt really uplifted. I feel like her advices are either based on her intuition, her experiences or what she has learned – sometimes they are easy to integrate into my life, sometimes they defenitely adress your inner self to change. 

I always feel warmly welcome and understood. 🙏🏼 Thank you Emma.”

– Sasi, Mindset + Empowerment Coaching